On the above page of best cutting meals, lets look a the first one which is the bodybuilder scramble and an orange and see why it is a good cutting meal. Here is the definition:Ī good cutting meal is one that satisfies your appetite AND supplies a maximum of protein, vitimans, fiber, good fats, omega-III fatty acids, and antioxidants for a minimum of calories. Lets look at an example of a great cutting meal. In the below example, the person is starting at 9% bodyfat and they will have sixpack abs (6% bodyfat) in 29 days. What is even more exciting is that your meal plan will include a predicted bodyfat chart that will answer the question that people always ask – “ How long will it take?“. Then all you need to do is select your desired nutrition type and make your meal plan in a single click! Give one a try and see if it works for you! CustomMealPlanner makes this easy to do, simply set up a free account and enter your height, weight, etc and select a goal of “gain muscle, lose fat – 20% caloric deficit”. Some people like keto, others like low-carb, carb cycling, or intermittent fasting (IF). Here is a list of the best cutting meals, a screenshot is shown below: You have to know WHAT to eat but also HOW MUCH! Eat too little and you cause your body to burn off muscle. Eat too much and you will GAIN fat, not lose it. You cannot simply say that “baked chicken and broccoli” is a good cutting meal because its NOT a good cutting meal unless you eat just the right amount. The mistake most people make when googling “best cutting meals” or “best cutting diet” is that they are only getting a dangerous half answer.
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